If you find it difficult to enjoy some of your favorite hot and cold beverages and snacks because of a sharp pain in your mouth, chances are that you’re suffering from tooth sensitivity. This is extremely common. One in eight adults claim to have some level of temperature sensitivity. There are several different causes and things you can do to lessen your discomfort. Continue reading to learn more from your emergency dentist.
What Is the Cause of Tooth Sensitivity?
Ultimately, sensitivity is caused when the layer of enamel that protects the tooth wears away and exposes the dentin underneath. Dentin contains nerves so when it is exposed, you are more likely to feel sensitivity with more extreme temperatures as well as some unique textures. Here are a few different ways that the dentin can become uncovered:
- Improper brushing: If you are brushing too vigorously or using the wrong type of toothbrush, you can damage your protective enamel and gums. This will eventually lead to tooth sensitivity.
- Cavities: Sensitivity could be a sign that you have a cavity in your mouth somewhere that needs to be treated.
- Gum disease: Periodontal disease causes the gums to recede over time. This exposes the root of the tooth which leads to sensitivity and pain.
- Poor eating habits: If you’re constantly consuming acidic foods and beverages like coffee, soda, and citrus fruit, your enamel becomes damaged over time, eventually exposing the dentin.
- Broken restorations: If you have a filling or a crown that is damaged, the sensitive part of your teeth may be being exposed to food debris and different temperatures.
- Bruxism (teeth grinding): If you have bruxism, it’s possible that the enamel can become worn over time from excessive pressure and force. This makes your teeth more vulnerable to damage and temperature sensitivity.
What Can I Do About Tooth Sensitivity?
If you have new or worsening sensitivity, the best thing you can do is see your emergency dentist. You should ensure the nothing serious is going on in your mouth that needs to be treated right away. Here are a few things you can do to lessen the pain:
- Use a soft-bristled toothbrush: It’s easier on the enamel and gum tissues.
- Use sensitivity toothpaste: After 2-4 weeks, you’ll start noticing a difference!
- Eat healthy: Avoiding acidic and sugary foods and beverages will prevent future damage to your enamel.
- Get a nightguard: If the cause of your sensitivity is teeth grinding, ask your dentist about a custom-made nightguard to wear when you sleep. This helps to prevent future damage.
Temperature sensitivity is frustrating, but there are things you can do to make it better! Talk to your dentist about your sensitivity and try taking some of these steps to give yourself some relief.
About the Practice
At Donlands Family Dentistry, Dr. Steve Margolian and Dr. Anuradha Mukerji provide family and emergency dentistry to patients in East York, ON. Dr. Margolian graduated from the University of Toronto dental school and has been serving families for over thirty years. Dr. Mukerji earned her dental degree from Western University in London, ON and she’s committed to attending continuing education courses through the Academy of General Dentistry, Ontario Dental Association, and the University of Toronto. For more information or to schedule an appointment, visit their website or call +1 416-551-5224.