{"id":142,"date":"2021-05-19T04:10:00","date_gmt":"2021-05-19T04:10:00","guid":{"rendered":"https:\/\/www.donlandsfamilydentistry.ca\/blog\/?p=142"},"modified":"2021-06-19T04:10:40","modified_gmt":"2021-06-19T04:10:40","slug":"5-benefits-of-smiling","status":"publish","type":"post","link":"https:\/\/www.donlandsfamilydentistry.ca\/blog\/2021\/05\/19\/5-benefits-of-smiling\/","title":{"rendered":"5 Ways Smiling Benefits Your Health"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-143\" src=\"https:\/\/www.donlandsfamilydentistry.ca\/blog\/wp-content\/uploads\/2021\/06\/smile-300x200.jpg\" alt=\"Woman enjoying the benefits of smiling\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.donlandsfamilydentistry.ca\/blog\/wp-content\/uploads\/2021\/06\/smile-300x200.jpg 300w, https:\/\/www.donlandsfamilydentistry.ca\/blog\/wp-content\/uploads\/2021\/06\/smile-1024x682.jpg 1024w, https:\/\/www.donlandsfamilydentistry.ca\/blog\/wp-content\/uploads\/2021\/06\/smile-768x512.jpg 768w, https:\/\/www.donlandsfamilydentistry.ca\/blog\/wp-content\/uploads\/2021\/06\/smile-1536x1024.jpg 1536w, https:\/\/www.donlandsfamilydentistry.ca\/blog\/wp-content\/uploads\/2021\/06\/smile-2048x1365.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>If you don\u2019t like the way your teeth look, you likely don\u2019t enjoy taking pictures, laughing in public, or doing anything that might draw attention to your mouth. You don\u2019t need to let an unattractive smile hold you back any longer. <a href=\"https:\/\/www.donlandsfamilydentistry.ca\/cosmetic-dentistry.html\">Cosmetic dentistry<\/a> offers the solutions you need to reach your aesthetic goals. Did you know a boost to your self-esteem isn\u2019t the only thing you\u2019ll enjoy after improving your teeth? There are 5 health benefits of smiling.<\/p>\n<p><!--more--><\/p>\n\n\n<h2 class=\"wp-block-heading\">1. Change How Others View You<\/h2>\n\n\n\n<p>Research shows many people form an opinion about a person when meeting them for the first time based on their smile. Although you shouldn\u2019t judge a book by its cover, many people view those with tooth discoloration, alignment issues, or other imperfections as unsuccessful or unappealing. People who have radiant smiles are often perceived as being younger, smarter, and more professional, which might be just what you need to take your career to the next level.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">2. Change Your Outlook on Life<\/h2>\n\n\n\n<p>A study led by a physiologist found spontaneous and purposeful smiling creates the same activity in the brain, which triggers a natural reaction to make something pleasing. If you feel confident about your pearly whites, you\u2019re more likely to smile throughout the day. Overall, you might find yourself happier and more outgoing.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">3. Reduce Your Stress Levels<\/h2>\n\n\n\n<p>It isn\u2019t any secret chronic stress can lead to several health issues, but yoga, reading, painting aren\u2019t the only ways to help you relax. The Wall Street Journal reported people who smiled during a stressful task recovered a normal heart rate faster than those that didn\u2019t. Smiling also triggered a quicker physiological recovery because the muscles controlling the expression sent messages to the brain to encourage a natural response to the stressor.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">4. Turn Back the Clock<\/h2>\n\n\n\n<p>Berlin\u2019s Max Plank Institute reports happy, smiling faces are attributed with youth, whereas neutral expressions cause a person to look older. Cosmetic dentistry can turn back the clock to repair years of daily wear and tear, poor oral hygiene, or certain lifestyle habits. You\u2019ll achieve your dream smile while also looking years younger.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">5. Enhance Your Health<\/h2>\n\n\n\n<p>Laughing can increase your body\u2019s production of white blood cells. According to the Loma Linda University School of Medicine, the increase in the blood cells can help boost your immunity against harmful pathogens. You\u2019ll have a decreased risk of infections and illnesses to improve your overall health.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Invest in a Radiant Smile<\/h2>\n\n\n\n<p>There isn\u2019t any better time than now to transform your teeth. Your cosmetic dentist will create the personalized strategy you need to enjoy the benefits of a picture-perfect smile.<\/p>\n\n\n\n<p><strong>About Dr. Steve Margolian<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.donlandsfamilydentistry.ca\/meet-dr-steve-margolian.html\">Dr. Margolian<\/a> has over 30 years of experience in dentistry since earning his degree from the University of Toronto. He has completed extensive training in many specialties, including dental implants, restorative dentistry, and cosmetic dentistry. <a href=\"https:\/\/www.donlandsfamilydentistry.ca\/contact.html\">Contact our office<\/a> today to take your first step toward a confident future with a beautiful smile.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you don\u2019t like the way your teeth look, you likely don\u2019t enjoy taking pictures, laughing in public, or doing anything that might draw attention to your mouth. You don\u2019t need to let an unattractive smile hold you back any longer. Cosmetic dentistry offers the solutions you need to reach your aesthetic goals. Did you [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>5 Amazing Health Benefits of Smiling<\/title>\n<meta name=\"description\" content=\"It\u2019s the ideal time to invest in cosmetic dentistry to boost your confidence while also achieving 5 unique health benefits of smiling.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.donlandsfamilydentistry.ca\/blog\/2021\/05\/19\/5-benefits-of-smiling\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 Amazing Health Benefits 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